Dr Vanessa Emslie 14/12/2023 Dr Vanessa Emslie 14/12/2023

BIOHACKER’S GIFT GUIDE!

The Christmas Gift Guide for Biohackers and Longevity Wellness Enthusiasts.

Dr Vanessa Emslie 10/12/2023 Dr Vanessa Emslie 10/12/2023

THE POWER OF THE ORGANIC ACID TEST

Organic Acids Test: a detailed, non-invasive urine test that can be useful for longevity, sports performance, cognitive health, ADHD, autism, nutrients, oxalates and gut health.

Dr Vanessa Emslie 01/12/2023 Dr Vanessa Emslie 01/12/2023

IT'S THE FINAL COUNTDOWN.

Countdown to Christmas! Make the most of the last month of 2023 with these reflective tips and tricks.

Dr Vanessa Emslie 24/04/2023 Dr Vanessa Emslie 24/04/2023

BREATHING FOR LONGEVITY

Breathing is not just for oxygen, it is involved in the mind-body connection, reducing high blood pressure and improving your longevity potential TM.

Dr Vanessa Emslie 06/11/2022 Dr Vanessa Emslie 06/11/2022

PROTEIN, LONGEVITY & HEALTHSPAN

Protein has an important role to play in longevity. Find out how Protein impacts DNA repair, telomere length, metabolically healthy muscle mass during aging, and how to optimise your protein level to increase your LongevityPotential™.

Dr Vanessa Emslie 03/10/2022 Dr Vanessa Emslie 03/10/2022

MIGHTY MITO’S

Mitochondria are not just for energy production. They are key drivers of aging, responsible for hormone production plus are critical in communicating health and threats in the body. Getting locked into a communiction (CDR) cycle, is a trigger for chronic fatigue.

Dr Vanessa Emslie 12/09/2022 Dr Vanessa Emslie 12/09/2022

MAGICAL MAGNESIUM

Magnesium could be one of the health or diet superpills. Involved in 90% or 300+ metabolic functions, it has an important role in weight loss, blood sugar control, cognitve health, alzheimers, ADHD, Diabetes and sports performance.

Dr Vanessa Emslie 29/08/2022 Dr Vanessa Emslie 29/08/2022

SUMMER HOLIDAY WEIGHT LOSS!

Summer Holiday Weight Loss! Even with healthy choices on holiday, irregular routines mean even the healthiest of us, like me, a Functional Nutritionist may mean i see a few kgs creep up. Here are my key tips to lose the weight stress free.

Dr Vanessa Emslie 15/08/2022 Dr Vanessa Emslie 15/08/2022

Can Genetics help with Weight Loss?

Can Genes influence Weight Loss? Absolutely! From insulin sensitivity, to inflammation, to appetite regulation, genes play an important role that can help you lose weight faster.

Dr Vanessa Emslie 01/08/2022 Dr Vanessa Emslie 01/08/2022

Do Genetics matter in the Longevity and Anti-Aging world?

Want to live longer? Do genetics really matter? Can your genes help you live longer? Unravel the DNA genetic code with some key functional nutrition secrets here.